The UFC’s 155 pound champion prepares for his first title defense against the very opponent he won the title from just 5 months prior. Which fighter’s skill-set will prove more adaptable in the upcoming rematch between lightweight champion Ben Henderson and former title holder, Frankie Edgar?

UFC 150 Breakdown: Frankie Edgar vs. Ben Henderson II

The last time these two squared off it was for the lightweight championship in which, on my card, Ben Henderson narrowly edged out a 3-2 decision at the Saitama Super Arena in Saitama, Japan.

Ben HendersonRight out the gate, Henderson begins doubling his jab to keep Frankie off balance, while Edgar is the one looking to find his range behind a straight right. Henderson then lands a hard outside leg kick – the first of which Frankie begins catching and winging glancing counters off.

From there, we see a steady pattern of Henderson landing the harder kicks to the body while Edgar connects with the longer punch combinations. Up until now, Henderson has done a perfect job at staying just outside the range of Edgar’s straight right, which has clearly been his most routinely delivered punch of the round. In the final minute, Edgar manages a split-second takedown but Henderson has an equally strong finish due to a few glancing knees and left body kicks.  

Tough round to score, but I lean Edgar simply for being the more effective counter puncher while landing the harder strikes the head.  Henderson’s most significant strikes landed in the round, meanwhile, were mostly delivered to the legs and body of Frankie.

Henderson comes out more assertive in the second as he lands a stiff jab followed up by a hard left kick to the body. We’re now seeing Henderson’s lead hand begins to look much more accurate, whether he’s timing a counter or leading out with the jab or straight. At around the 45 second mark, right when it appears as if Edgar may be able to steal the round with a late takedown, he instead eats a huge up-kick from Henderson that absolutely solidifies the round for the challenger.

Round 3 opens up and Frankie’s right eye is beginning to swell shut. For the first minute or so neither man is able to land anything cleanly until Edgar finally connects with a beautiful counter to Henderson’s jab, which up until that point was possibly the best strike Edgar had landed in the match. Edgar then pulls a page out of his fight with Gray Maynard where he shoots in for a weak single leg and connects with a short right hook on the break.  Those same straight rights from Edgar that Henderson had been avoiding in the first two rounds are now beginning to slowly find their mark.

Outside of a few body kicks and a brief takedown, Henderson was unable to mount the same consistent offense he landed in the first two frames. In a somewhat close round, I think Edgar’s takedown in the final few seconds, and him landing the cleaner strikes in the round, should have been just enough to secure the frame.

In the 4th round, Henderson wisely goes back to utilizing a successful routine of stiff jabs and hard left kicks. While Frankie was able to raise his connect % with his right hand, I have to give the round to Henderson based off his constant pressure, his nearly successful guillotine attempt  and his ability to land the more damaging strikes in the round.

Round 5 is one of the more openly disputed rounds to score of the fight.

In the first minute it’s relatively close, but Edgar takes it based off a cleanly landed uppercut in the clinch, and a perfectly measured straight left that he decides to deliver as a southpaw. Simply based off of timing, technique and clarity of the shot, this was Edgars best punch of the entire fight

At the 3 minute mark, Edgar gets Henderson down for a brief second while nearly threatening to take his back. He then knocks Henderson down with another short right hook, but fails to follow up with any other significant offense.

From around the two minute mark on, it’s all Henderson as he lands a jumping knee and threatens with hard elbows in the final seconds of the round. This is where Henderson was able to steal the fight in my eyes. Had Edgar been able to continue his early success in the round, I would have clearly scored the fight 48-47 in his favor; instead, I had to score the exact opposite for Henderson.

Closing Prediction for UFC Lightweight Championship

Frankie EdgarWhat I took from the first fight was that Henderson was able to win rounds by landing the harder kicks and pressing the action a lot more with his lead hand – particularly his jab.  He also finished the rounds stronger with Edgar seemingly unable to match his intensity in the final minute in several of the close rounds.  

Edgar, meanwhile, was able to implement the more diverse boxing combinations while landing the best punches of the fight. He also surprisingly appeared to be the stronger of the two in the clinch as he had more success getting Henderson down throughout the fight.  

I wouldn’t be surprised if Edgar looked back at the match and was wowed by how easily a few of his takedowns appeared to come. An improved game plan from Frankie, in my eyes, would consist of mixing in a few more random takedowns while being a lot more conscious of timing and countering Henderson left kicks instead of wasting so much energy and time trying to catch them.

Truth be told, I actually give Edgar around a 45% chance to once again outpoint Henderson for another 5 rounds in the rematch. However, I also expect the aggressive kicking game and constant pressure of Henderson to be wrongly favored by this sport’s increasingly incompetent judging.  

More importantly than figuring out exactly how this rematch is potentially  going to play out, is figuring out the judges are going to perceive the flow of action given their resume for scoring close fights, so considering Henderson will likely be the one pressing the action again, I favor him to squeak by once again in another close, controversial decision. 

UFC Play: Ben Henderson -160 @ pinny 

Rousimar Palhares vs. Yushin Okami

On paper, Yushin Okami possesses several clear advantages which lead to his -260 UFC odds over Rousimar Palhares.

Outside of a fluke knockout against Tim Boetsch back in February, Okami’s only losses in the last 6 years have been at the hand of UFC champions and former number one contenders. Going 11-3 in that period in unmatched by any other middleweight aside from champion.  

Yushin OkamiThe only real concern with backing Okami here is the fact that he’s recently been brutally knocked out in back to back fights against Boetsch and Anderson Silva. Trying to gauge his confidence and remaining mental and physical resilience from there is no easy task.

As I’ve mentioned in a previous breakdown, the biggest issue with Palhares seems to be his propensity to mentally break down and freeze up anytime he’s equally pressed on the mat.

We’ve seen it twice now, against Nate Marquardt and with Alan Belcher, where Palhares refused to respond in a defensive manner once his opponents were able to slip his leg locks and proceed to unload.

Simply put, his constant mental breakdowns and subpar fight IQ make him an increasingly dangerous bet going forward.

However, he still possesses the strength and raw grappling ability to take down just about anyone in the division, so you can never completely rule out him locking up a devastating leg lock within the opening minutes of the fight.  I think we can assume that as long as Okami stuffs the early attempts his rangier jab and more equipped boxing arsenal will be more than enough to secure at minimum a 29-28 decision.

UFC Play: Yushin Okami -245 @ pinny